Dogs Dinner Disco

Find out more information at www.kirstythomsonpilates.com Use the ‘Book a Class’ button on the website

https://bookwhen.com/pilateswithkirstyor email atmail@kirstythomsonpilates.com or phone 07769565193

A yoga practice that harmonises the body, breath, and mind creating a holistic gentle, accessible moving meditation experience.

Classes are suitable for beginner or those with some experience. 
For my info and booking contact Roz 07534 385 495, roz.hewson@gmail.com or check out her website on https://rozyogalifestyle.co.uk/

Badminton organised by the University of the 3rd Age for active senior citizens to keep active and have fun.

Fun and friendly badminton open to all ability levels. For more info contact Wilson via email at wilson5bh@hotmail.co.uk 

CHAIR YOGA - GET FIT WHERE YOU SIT! Come along Thursday weekly.

Chair Yoga is a great yoga style for anyone with reduced mobility, medical needs or physical limitations that prevent them from practising a mat-based yoga class.

For info and booking contact Roz 07534 385 495, roz.hewson@gmail.com or check out her website on https://rozyogalifestyle.co.uk/

Junior Netball classes run by Stirling Netball Coaches.

For more info on age groups, times, classes and how to join contact Maz Herron at sncjuniorcoordinator@gmail.com 

Find out more information at www.kirstythomsonpilates.com Use the ‘Book a Class’ button on the website

https://bookwhen.com/pilateswithkirsty or email at mail@kirstythomsonpilates.com or phone 07769565193

Find out more information at www.kirstythomsonpilates.com Use the ‘Book a Class’ button on the website

https://bookwhen.com/pilateswithkirsty or email at mail@kirstythomsonpilates.com or phone 07769565193