Join in the fun with this energetic class for all ﬁtness levels. Using a height-adjustable step and simple movements on, over and around it you’ll get huge motivation from powerful music and dynamic instruction. You’ll burn stacks of calories and strengthen and shape your muscles – a full body workout guaranteed!
Friday: Crèche available
A gentle-moderate aerobics classes that involves light weights & dance moves to help improve your co-ordination, mobility and weight loss.
Planned and led by an enthusiastic team of volunteers, this parent and child activity is incredibly popular! Short thirty minute sessions with easy to make seasonal arts and crafts. Pre-booking recommended!