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A yoga practice that harmonises the body, breath, and mind creating a holistic gentle, accessible moving meditation experience.

Wednesday classes are specifically for beginners & those new to Yoga, to learn and practice in a warm, welcoming environment.

For info and booking contact Roz 07534 385 495, roz.hewson@gmail.com or check out her website on https://rozyogalifestyle.co.uk/

Check out Phyllis' Facebook page or call on 07850 447937 to book.

Gentle exercise classes for more mature clients run by Phyllis Whyte in the main sports hall. Circuit based and suitable for all abilities. Equipment provided.

Call Phyllis on 07850 447937 to book.

Foreign language skills development for pre-school children (0-5 year old).

Enquiries and booking on jen.hodges@kidslingo.co.uk 

Badminton organised by the University of the 3rd Age for active senior citizens to keep active and have fun. 

Fun and friendly badminton open to all ability levels. For more info contact Wilson via email at wilson5bh@hotmail.co.uk 

We run a variety of aerial classes for adults and young people. The classes are taught by experienced and trained tutors from All or Nothing Aerial Dance Theatre.

Climb, swing, hang and learn on trapeze, hoop and aerial silks. Suitable for those of any ability, beginners or improvers. For age 8-11 years.

Visit the All or Nothing website at www.aerialdance.co.uk to book and pay for sessions.

We run a variety of aerial classes for adults and young people. The classes are taught by experienced and trained tutors from All or Nothing Aerial Dance Theatre. The sessions offer something for everyone from absolute beginners to professional aerialists.

Climb, swing, hang and learn on trapeze, hoop and aerial silks. We will build on moves, climbs and wraps, leading into choreography and sequencing in the air.

This class is open level and is suitable for beginners and those with some experience where we’ll focus on developing and improving existing skills and achieving more complex tricks and moves. For age 12 / S1+

Visit the All or Nothing website at www.aerialdance.co.uk to book and pay for sessions.

We run a variety of aerial classes for adults and young people. The classes are taught by experienced and trained tutors from All or Nothing Aerial Dance Theatre. The sessions offer something for everyone from absolute beginners to professional aerialists.

Climb, swing, hang and learn on trapeze, hoop and aerial silks.
Suitable for beginner aerialists, who've never left the floor before. A great way to improve your fitness, confidence and have fun!  An introduction to aerial arts where basic moves, climbs and wraps are taught leading into creating sequences in the air. This class will focus on aerial silks, static trapeze and aerial hoop, building aerial strength and skills. No experience experience necessary – just be up for getting upside down and giving it a go!  For age 16+

Visit the All or Nothing website at www.aerialdance.co.uk to book and pay for sessions.

Dechen Scotland meet on Wednesdays for meditation and discussion of basic Buddhist concepts. Classes are open to all, regardless of belief.

Suggested donation £3 (to cover costs)

Additional info can be found Dechen Scotland website or email scotland@dechen.org

Climb, swing, hang and learn on trapeze, hoop and aerial silks. We will be expanding your aerial knowledge and ability with skills, conditioning and choreography.

Suitable for those with existing aerial experience - pre-requisites to be able to climb on the silk, to be able to put on a footlock in the air, to be able to do two types of mount on trapeze/hoop (straddle, pike, side, up and over). Please email if you’d like to discuss these for clarity.  For age 16+

Visit the All or Nothing website at www.aerialdance.co.uk to book and pay for sessions.