Join your little ones in burning oﬀ some energy in our sports hall, complete with bouncy castle, so play shapes, balls and hoops! Then head up to our café for some tea and home baking.
£2.50 per session, under 1’s go free!DEAL: Tuesday Pre-School Art & Bouncy Castle - just £3.00
A mind & body technique that begins from a central core of stability. It works by adjusting the intensity using diﬀerent limb movements and equipment. Suitable for clients with a higher level of ﬁtness or clients with various injuries alike.
A fun, easy to follow class incorporating cardio, toning and stretching to complete a full body workout. The class is suitable for all abilities with added options for high intensity and adaptions to suit you
Mixed ability classes enable young people to learn and play badminton with their friends in a relaxed, friendly environment. Our new development classes oﬀer more intensive coaching with a focus on preparing for competition. Development groups also meet on Thursdays, access is through progression in main classes.