TONE IT UP - Mondays 10-11am (£6). A fab all over work out for legs, bums & tums using weights. A brilliant way to kick start the week. Lots of space in the Sports Hall, so no need to book. Simply arrange payment direct and lots of friendly faces. All abilities welcome!
BE ACTIVE - Mondays 11:15am-12:00pm (£4). A Senior Fitness Toning class (low impact toning movements 45mins). Not too strenuous, easy on the joints but will get that heart pumping! All abilities are very welcome.
RIP WEIGHTS - Tuesdays 10-11am (£6). A rapid fat burning workout using weights to tone and condition. Similar to Body Pump, with various barbell programs working specific muscle groups, great for toning and strength work.
STEP - Wednesdays & Fridays 10-11am (£6)
A calorie burning cardio STEP class with abs/arm toning with weights and bands too.
|Monday to Friday||
9:30am - 8:30pm You’re very welcome to enjoy our drop-in coffee bar and Youth Area - open Mon-Fri from 9.30am
|Saturday||By arrangement - please call 01786 824224 to enquire|
|Sunday||By arrangement - please call 01786 824224 to enquire|
|Dunblane Youth and Sports Centre Trust, Registered charity in Scotland, number SC027397|
Always on the go? With MemberMe you can view your gym, sports, or fitness facility’s live schedules/availability and book appointments, classes and training sessions right from your Smartphone! Instantly receive the most current information, news and offers in the palm of your hand.
Download the app