Chair Yoga

CHAIR YOGA - GET FIT WHERE YOU SIT! Come along Thursday weekly.

Thursdays 11.45am - 12.30pm until 19 December.

Chair Yoga is a great yoga style for anyone with reduced mobility, medical needs or physical limitations that prevent them from practising a mat-based yoga class.

For info and booking contact Roz 07534 385 495, roz.hewson@gmail.com or check out her website on https://rozyogalifestyle.co.uk/