Kirsty Thomson Pilates

So many people are asking us about Pilates and Kirsty Thomson Pilates is responding to demand by putting on a new Beginners Class as well as her other established regular classes.

Booking essential.

Find out more information on Pilates and classes at www.kirstythomsonpilates.com 
Use the ‘Book a Class’ button on the website or via this link https://bookwhen.com/pilateswithkirsty or email at mail@kirstythomsonpilates.com or phone 07769565193

TUESDAYS

9:30am – 10:30am - Mixed Ability
Balanced flowing class which will encourage development of strength and flexibility.

10:30am – 11:30am - Beginners & Mixed Ability
Plenty of alternatives are given to allow for different levels of ability in class. This class is suitable for both beginners and experienced. Balanced flowing class which will encourage development of strength and flexibility.

6:30pm – 7:30pm - Mixed Ability
We develop your Pilates’ skills with a class programme designed to strengthen your core, upper, and lower body, whilst also addressing tight muscles with stretches and releases. A balanced and full body workout.

7:30pm – 8:30pm - Intermediate
A challenging class for clients experienced in their practice. We focus on flow and developing your strength and stamina in your practice. NOT suitable for beginners.

THURSDAYS

9:30am – 10:30am - Mixed Ability
Balanced flowing class which will encourage development of strength and flexibility.

10:30am – 11.30am - *NEW* Beginners & Mixed Ability
Balanced flowing class which will encourage development of strength and flexibility.

6:30pm – 7:30pm - Mixed Ability
We develop your Pilates’ skills with a class programme designed to strengthen your core, upper, and lower body, whilst also addressing tight muscles with stretches and releases. A balanced and full body workout.

7:30pm – 8:30pm - Intermediates
We develop your Pilates’ skills with a class programme designed to strengthen your core, upper, and lower body, whilst also addressing tight muscles with stretches and releases. A balanced and full body workout.